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Post Natal Pilates - Alcheme Wellbeing

Moving towards recovery

Alcheme Wellbeing, 23-25 Brighton Rd, Surbiton KT6 5LR

Service Description

THURSDAYS 10AM - ALCHEME WELLBEING Head to https://alcheme.co.uk to book Widely regarded as one of the best forms of exercise for pregnancy and postpartum, Pilates can help to accelerate the recovery process making you feel stronger and more connected in the process. This fun class will help rebuild your core strength and posture over the four weeks, aiming to alleviate tension and help regain overall control of your body. Babies welcome to join! Please ensure you have had medical sign off to return to exercise.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact Sophie at least 12 hours before the class

Contact Details

spertwee@hotmail.co.uk

London, UK