Mixed Ability Pilates - The Barn KT9

Service Description

SUNDAYS 9.15AM - THE BARN KT9 With a mix of toning and stretching this full body class aims to build your core strength, improve posture and overall physical wellbeing. Each class is flowing, dynamic and beneficial to everyday living. I allow you to build on your development, whatever level you are. With every class I teach you’ll help prevent injury, focus on bodily alignment and get a good old core work out! Please bring your own mat or let Sophie know beforehand if you need to borrow one for the class.

Cancellation Policy

To cancel or reschedule please contact Sophie at least 12 hours before the class

Contact Details